Explore our collection of resources

Learn how the late effects of polio can impact function, fatigue, and wellbeing, and what support is available to help you manage change with confidence.

Practical guidance for everyday life with the late effects of polio

A quick, practical checklist to help identify fall risks and guide helpful conversations with your support team.

Find out how orthotics and mobility aids can improve safety and reduce fatigue

Download your fatigue diary to track your energy, spot patterns, and plan smarter.

Discover how to exercise with the late effects of polio — preserve strength, manage fatigue, and move with confidence

Practical ways to manage fatigue, avoid crashes, and protect your energy for the things that matter most.